How Can I BE Love?

I have been asked this question many times. “Be Love,” sounds nice, but it may also seem intangible. “How can someone be an emotion?” This is where we have the opportunity to expand our perspective of love. When we place love in a single category, such as an emotion, we are limiting its possibilities. Love…

Embracing Personal Boundaries

Given that we are limitless beings with limitless possibilities, are we limiting ourselves when we set personal boundaries? Do we restrict our expansion when we determine and adhere to these boundaries? I would offer that it is quite the opposite. As we come to understand and connect with who we are in the current moment,…

Tapping, Burning & Shredding Your Way To Self Love

When you look at the heading, that all sounds so…well…aggressive! But in reality, these methods can be very loving and very helpful in releasing blocks that may be keeping you from allowing the love within to freely flow. Let’s begin with tapping, or what is also called Emotional Freedom Technique (EFT). This approach has been…

I Am Journal for Self Love

Writing in a journal is a very powerful tool. Often beginning the process of journaling is not an easy step. That is where the “I Am” journal comes into play. Starting with something simple yet powerful, we begin to connect with who we are in written format. Steps for creating an “I Am” Journal *…

Mirror, Mirror…

Falling in love with ourselves can be as simple as choosing to love ourselves. But often our minds and patterns don’t work this way. That is why it is helpful to have tools that can assist us in changing our patterns and choosing to love ourselves on a daily basis. In the next several posts…

Creating Your Guiding Principles

In today’s post we are taking time to relax, center, connect with our hearts and true selves and from this space create our guiding principles. Our world is filled with outside influences guiding us on who we should be, how we are supposed to interact, how they believe we are meant to respond in a…

Know yourself so you can love yourself

Self love is not an easy step in the remembrance process. Often individuals are able to express love, but when it comes to allowing love for self or accepting love from others we hit a wall. Why? I would offer that there are two main factors behind this block. There are obviously many shades of…

Remembering Self Love

Do you find it easy to express love to others but difficult to express or accept love for yourself? Are you ‘trying’ to learn to love yourself and find yourself struggling? You aren’t alone. Self love is one of the most difficult steps in our remembrance. We are so conditioned to believe that self love…