I AM

Over the holidays I have had the joy of hosting my family. I love them dearly and always feel blessed to share time with them. But, like all families, there are consistently opportunities to observe and break cycles that aren’t serving us any longer.
 
As people, we grow and shift over our lifetimes. As families, we don’t always recognize this growth and shift within one another and may not honor it until the lack of honoring is pointed out. Often, to one another, we are the roles we have played throughout our lives (the role of mom, dad, little brother, big sister, etc.). We find comfort in these roles and forget that we are people beyond them.
 
So, when we gather together for events such as the holidays, we have a tendency to fall into our respective roles. But, if one or more of us has grown in a way that takes us beyond our role, it can shift the entire dynamic of the group.
 
What do I mean?
 
For me personally, I now understand that I am unconditional love, kindness, strength and patience and I use these aspects of who I am to play the roles of mother/daughter/sister/life coach/meditation practitioner. Once I leave this world I will continue to be unconditional love, kindness, strength and patience. These are the energies that make up the very essence of who I am. I will not continue to be a mother/daughter/sister/life coach/meditation practitioner. These are roles I have taken on to experience life.
 
Why does this matter?
 
Because, when my role as wife fell away, it didn’t take away who I am. I was not defined by my role. I know who I am. And, when my family worries for me (as families do – and in great excess over the holidays), I am able to not participate. Instead, I am able to connect with who I am and continue to draw upon my strength and unconditional love.
 
Do you know who you are beyond your roles? Take time to connect to what makes you who you are and embrace these aspects of self fully. Love all that you are, and through this love, allow others to see you and love you too.

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